Foods that Love You Back — Eat to Boost Your Mental Health
You are what you eat — and so is your mood. Discover what foods can improve your mental health and make you feel healthier, happier and whole.
The AdventHealth Blog
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Recent Blogs at AdventHealth Wauchula
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How to Keep Kids’ Brains Stimulated Over the Summer
Estimated read time:Check out these helpful tips on keeping your child’s brain active and stimulated over their summer break.
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Teachers: Use Your Summer Break to Take Care of Your Whole Health
Estimated read time:Teachers work hard during the school year. Make summer a time to focus on self-care with these tips from the experts at AdventHealth.
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Nutrition Tips for Your Stage of Life
Estimated read time:Food is the fuel that powers us through the moments, experiences and memories of our lives. Discover nutrition tips to support you at your stage of life. -
Preventing Skin Cancer: How to Protect Your Skin
Estimated read time:Preventing skin cancer is a year-round job. AdventHealth gives tips for protecting your skin. -
BRCA1 and BRCA2 Genes Increase Your Risk for Ovarian Cancer
Estimated read time:BRCA1-2 gene mutations increase your risk for ovarian cancer, not just breast cancer. Learn how to manage your risk.
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How to Talk to Someone Newly Diagnosed with Cancer
Estimated read time:Talking about cancer can be difficult. AdventHealth offers these tips for talking to someone newly diagnosed with cancer.
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Why Friendship Matters to Your Body, Mind and Spirit
Estimated read time:Our friends pick us up, laugh with us and often share common goals. Find out how friends help your body, mind and spirit.
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Your Age-By-Age Guide to Vaccinations
Estimated read time:From newborns to the elderly, vaccines protect us from contagious diseases. Here’s an age-by-age guide to vaccines.
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Acute and Chronic Sports Injuries — What’s the Difference?
Estimated read time:Acute or chronic sports injuries have different causes and symptoms. Knowing the difference can help you avoid them and stay off the injured list.