Foods that Love You Back — Eat to Boost Your Mental Health
You are what you eat — and so is your mood. Discover what foods can improve your mental health and make you feel healthier, happier and whole.
The AdventHealth Blog
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Recent Blogs at AdventHealth Wauchula
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Simple Tips to Create Memories (Not Stress) at Family Mealtime
Estimated read time:Eating dinner as a family is good for the body, mind and spirit. Make the most out of mealtimes with a few simple tips.
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Spring Clean Your Medicine Cabinet
Estimated read time:AdventHealth shares the importance of ridding your home of old or expired medications, and explains how to dispose of them safely.
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Ways Prayer Can Make You Feel Whole
Estimated read time:Praying has multiple health benefits. Learn how the simple act of praying can improve your health and help you feel whole.
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10 Ways to Build a Better Plate
Estimated read time:Eating healthy takes practice and patience. AdventHealth offers you 10 ways to help you build a better, healthier plate. -
3 Do’s and Don’ts if Your Loved One is Having a Stroke
Estimated read time:AdventHealth explains how to recognize the signs of stroke and what to do if it happens to a loved one. -
4 Surprising Things a Blood Test Can Tell You About Your Nutrition
Estimated read time:AdventHealth’s Lab Care locations across Florida offer tests for more than a dozen vitamin deficiencies. Here's why that matters to you.
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7 Healthy Alternatives for Sugary Kid's Snacks
Estimated read time:Winning the war against sugar is no easy feat, especially when it comes to your child’s diet. Here are some healthy choices to try instead. -
Personal Training vs. Physical Therapy – Understanding the Difference
Estimated read time:Personal training and physical therapy can help you improve your function and physical fitness level. Learn more. -
What CT Scans Mean for You: Advanced Technology Means More Accurate Results
Estimated read time:Learn how a CT test allows your doctor to better diagnose and treat you to benefit your whole health.