Foods that Love You Back — Eat to Boost Your Mental Health
You are what you eat — and so is your mood. Discover what foods can improve your mental health and make you feel healthier, happier and whole.
The AdventHealth Blog
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Recent Blogs at AdventHealth Wauchula
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Metabolic Syndrome: Do You Need a Screening?
Estimated read time:Metabolic syndrome is a cluster of risk factors that occur together, which can increase your risk of heart disease, stroke and type 2 diabetes. Learn how to recognize the risk factors for metabolic...
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BRCA1 and BRCA2 Genes Increase Your Risk for Ovarian Cancer
Estimated read time:BRCA1-2 gene mutations increase your risk for ovarian cancer, not just breast cancer. Learn how to manage your risk. -
How to Hydrate in the Summer Months
Estimated read time:Hydration is an important part of having fun (and staying healthy) in the summer sun. Learn how to prevent dehydration with these tips. -
Hydration 101
Estimated read time:AdventHealth gives tips on the there are varying opinions of how much to hydrate, with what, and how often for sports performance and daily life.
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Is Genetic Testing Right For You? The Secrets of Your DNA
Estimated read time:Could genetic testing unlock keys to your future health? -
Safety Tips for Running in the Heat
Estimated read time:When summer temperatures spike, follow these tips from AdventHealth to make sure you stay safe on your run. -
What a 15-Minute Lab Test Can Reveal About Your Pregnancy
Estimated read time:A few simple lab tests can help moms-to-be understand the health of their baby and sidestep potential issues later on in their pregnancy. -
Before IVF, Ask Your OB/GYN About Infertility Options
Estimated read time:Many women who have trouble becoming pregnant turn to in vitro fertilization, or IVF. However, while IVF can help some women, it doesn’t need to be their first option. -
Breastfeeding Tips for New Moms
Estimated read time:What should you know ahead of time to be prepared for breastfeeding? We have the answers.