Recent Blogs

  • A doctor talking to a patient during an office visit.

    Urgent Care or the Family Doctor: What's the Right Choice?

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    Sometimes it's hard to determine whether a visit to urgent care is needed or if a visit to the family doctor is needed. We've made it easier to decide.
  • A woman visiting with a virtual doctor.
    Health Care

    9 Reasons Why You Should Call Your Doctor if You Feel Sick

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    As cold and flu season nears and COVID-19 continues to spread, you may wonder what to do if you or a family member begins to feel sick and experience symptoms like a fever, cough and/or difficulty...

  • A couple laughing on their front porch together.

    5 Life-Changing Benefits of Primary Care

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    Having a primary care provider helps you better manage chronic diseases and feel more satisfied with your care. Here are five important ways building a relationship with a primary care provider can...
  • A woman being treated for back pain by her doctor.

    5 Signs It's Time to See a Doctor for Back Pain

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    You might be thinking that you can't go to the doctor every time you have a slight ache or soreness. We're here to help you determine when seeing a doctor is the right choice.
  • A woman doing a lunge outdoors on a bench.
    Exercise and Wellness

    No Weights, No Problem: Highly Effective Body-Resistance Workouts

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    Learn how bodyweight strength training can improve your running and exercises to add to your plan.

  • A woman eating a healthy salad at home.
    Health Care

    Your Heart Care Shouldn’t Wait

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    Our cardiac care clinics are open to safely deliver the care you need. We’re here to help you maintain your heart health and stay connected to your heart care team.

  • A mother hugging her daughter in front of the fireplace.

    Pelvic Floor Conditions: Causes, Symptoms and Treatments

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    If you’ve been experiencing pelvic floor pressure or think you may have pelvic floor dysfunction, don’t wait to get the care you deserve.
  • A family passing a salad at the dinner table.

    10 Ways to Take Care of Your Heart During the Holidays

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    With the holiday season typically comes less physical activity and more overindulgence. Here are 10 ways you can make healthier choices to protect your heart.
  • A family passing a salad at the dinner table.

    How to Prevent Heartburn from Becoming Cancer

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    Cancers of the lower esophagus, the type most common among Americans, are usually caused by escaped stomach acid damaging the lining of the esophagus. Understand the symptoms to look out for so you...